It is critical that every one of us tunes out
from the conflicting desires put upon us
and tune in to who we actually are
to find
what WE actually want.
This can be a lifetime's work in itself.
The practice of yoga that I teach is about giving each of my students the opportunity to just explore.
We rarely allow enough time to ourselves because life is always pulling us in so many different directions.
Yet this is the most important work we can do.
When we know who we are,
what we want;
we can work towards it
and find peace.
Peace is the natural state of our being.